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HONEY MERINGUE RECIPE- soft and marshmallowy! (GAPS-friendly)
When you’re off sugar, there are so many desserts that need replacing! It is exciting to learn what you can have. Dr. Natasha Campbell-McBride, creator of the GAPS Diet, has a cookbook which features...
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Honey-Basil Simple Syrup with Fresh Local Strawberries and Cultured Cream
Fresh strawberries and summer basil, both backyard-grown, or sourced from the Farmer’s Market, are sumptuous, titillating, natural treats. There is really nothing like a strawberry, for sweetness and...
View ArticleGrain-free, Sugar-free Blueberry Muffins
GAPS, SCD, Paleo-friendly Homemade sprouted nut flour and butter happily replace store bought. I don’t know what it is about muffins; but I love ’em. Next to soup, with tea, freshly baked muffins make...
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CILANTRO CHICKEN SALAD GONE AUTUMNAL- 4 recipes in 1 (GAPS-Friendly)
WHAT TO DO WHEN YOU STILL HAVE ROSY RED TOMATOES GROWING IN OCTOBER? We still have tomatoes, red and happy from our community greenhouse. But they are not as luscious as they were in the height of our...
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